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aldo on lifting weights, Jose Aldo on why cut to 135-pounds is easier than 145, Jose Aldo gives weight update ahead of debut - | BJPenn.com

UFC Jose Aldo says weight cutting to 135 lbs has been 'pretty easy' - Bloody Elbow
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Which is better for fat: weight training or cardio? - Quora
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Conor McGregor UFC news: Notorious' old rival Jose Aldo says his support of weight cut meant a lot to him - Mirror Online
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Ex-Royal Marine Kane Shares His No-Weights for Raw Strength and Incredible Fitness
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Would it be fine to lift everyday but alternate upper and lower body? - Quora
Aldo fright his life at UFC weigh-in | SportsJOE.ie
Jose Aldo gives weight update ahead of debut - | BJPenn.com
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Jose Aldo on why cut to 135-pounds is easier than 145